nouspod

"Perception is Projection"

We project out onto the the world what we have inside.

This is one of the many tenets of Neuro Linguistic Programming (NLP). In this interview, behavioural scientist and NLP practitioner, Dallas Fell, gives nouspod a very brief introduction into this recent, but also very deep branch of psychology. It has profound implications for how we think about learning and behaviour management.

"Each of us has an illusion that we see the world as it really is.  And yet this cannot be the case.  Every second, we have around 2 million bits of information coming to us through our senses, but can only process around 130 in any meaningful way. It’s like it’s raining toothpicks of information and every second we grab a handful....."

Download	Name	Play	Size	Length
	Dallas Fell Explains NLP		14.1 MB	10:17 min

PODCAST 2 - Stress and Anxiety

Stress and anxiety can cause many problems for students, and people in general for that matter, and NLP has plenty to say on the issue. Reframing and reinterpreting situations can have profound effects on how we respond to stress and get on with life. Dallas provides some helpful introductory insights into coping with stress from the world of NLP.

Download	Name	Play	Size	Length
	NLP on Stress and Anxiety		11.5 MB	8:24 min

Listen to the NLP interviews soundtrack in full.

Download the mp3 soundtrack here.

 PODCAST 3 - Get Into the Driver's Seat of Your Life - NLP in Action

"Cause Vs Effect" - Re-frame your thinking!

How do we shift our perspectives and learn how to ask ourselves the right questions in times of difficulty? How do we look through a problem to the other side?

Often its more helpful to focus on the outcomes we want, rather than trying to avoid the outcomes we don't want.

How could you use this theory to help you prepare for big events, like exams or big assignment submissions?

Dallas provides insight into how we can effectively do this.

Download	Name	Play	Size	Length
	NLP and Cause Vs Effect		14 MB	10:10 min